Get Fit This Summer: Home Gym

Get Fit This Summer: Home Gym

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<a href="http://www

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end?aff=blog&affsrc=homegymimage&cm_mmc=blog-_-blog-_-HomeGym-_-TreadmillsAll”><img class="alignleft size-full wp-image-4328" title="Treadmill" src="http://blog

littlewoods

com/wp-content/uploads/2011/07/Treadmill

jpg” alt=”” width=”203″ height=”271″ />Many of us do the same thing every year; summer rolls around, we join a gym in the hopes of getting into shape, we go a few times and then the gym membership card is left in our purses and wallets gathering dust, while still taking advantage of our bank balance!<a href="http://www

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end?aff=blog&affsrc=homegymimage&cm_mmc=blog-_-blog-_-HomeGym-_-ExerciseBikesAll”><img class="alignright size-full wp-image-4329" title="Exercise Bike" src="http://blog

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It can be hard to find the motivation to go out again once you’re home, and the prospect of heading to a gym where we’re constantly outperformed by people giving it their all on machines, isn’t all that appealing

That’s why we think having a home gym is a brilliant idea

You don’t need the whole shebang; if you usually run on the treadmill then why not get one for your home to put in the spare room/conservatory/or even the garage

Buying a treadmill can seem like a costly venture, but when you add up the months of unused gym memberships, it really can be a sound investment

Plus you don’t have to leave your home to use it and can hop straight in the shower afterwards! Take a look at our range of treadmills<a href="http://www

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end?aff=blog&affsrc=homegymtext&cm_mmc=blog-_-blog-_-HomeGym-_-TreadmillsAll”> here

Many people love cycling but having the energy to go out in the cold and wet is enough to test anyone’s commitment to the cause

An <a href="http://www

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end?aff=blog&affsrc=homegymtext&cm_mmc=blog-_-blog-_-HomeGym-_-ExerciseBikesAll”>exercise bike is a great alternative; you still get the workout you’d get from cycling and in many cases an exercise bike costs around the same as buying a road or mountain bike anyway

Plus, there are no flat tyres or traffic to worry about!

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end?aff=blog&affsrc=homegymimage&cm_mmc=blog-_-blog-_-HomeGym-_-CrossTrainersAll”><img class="alignleft size-full wp-image-4330" title="Cross trainer" src="http://blog

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jpg” alt=”” width=”192″ height=”256″ />Elliptical <a href="http://www

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end?aff=blog&affsrc=homegymtext&cm_mmc=blog-_-blog-_-HomeGym-_-CrossTrainersAll”>cross trainers are becoming more and more popular in gyms; they give you a great workout but they are low impact, meaning that unlike treadmills they will be less aggressive on your joints

Another plus is that they workout the whole body as you use both your arms and legs, rather than just your legs, giving you a much more thorough workout

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end?aff=blog&affsrc=homegymimage&cm_mmc=blog-_-blog-_-HomeGym-_-PI77722″><img class="alignright size-full wp-image-4331" title="Zumba Fitness" src="http://blog

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On the other hand if the thought of stepping in a gym, at home or otherwise, fills you with dread then there are plenty of other ways to get fit

There are loads of games and DVDs that are aimed at getting you fit and toned and in a variety of imaginative ways

Zumba is the latest craze to sweep the nation; a mix of dance and aerobics, it’s a really fun way to get fit and if you fancy it then get your hands on <a href="http://www

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end?aff=blog&affsrc=homegymtext&cm_mmc=blog-_-blog-_-HomeGym-_-PI77722″>Zumba Fitness for the Xbox 360 and dance your way to getting fit! Or full our full selection of fitness games and DVDs take a look<a href="http://www

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end?aff=blog&affsrc=homegymtext&cm_mmc=blog-_-blog-_-HomeGym-_-FitnessDVDAll”> here

No matter how you choose to get fit this summer, why not make a change and do it at home instead?

Get it at Littlewoods

Get fit this summer at home and save on those costly gym membership fees!

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One Comment

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