Tag Archives: new year exercise

Winter Workout Motivation

Plentiful parties, divine dinners, lots of chocs and millions of mince pies… tis the season to overindulge! We are all familiar with that vicious cycle that comes with the holidays: we eat or drink a bit more than planned, then we give up on our health and fitness goals for…

Looking ahead to January: Thinking Fitness

January is, traditionally, a time for resolutions and new beginnings. It can also be a time of regret, having packed away one too many mince pies over Christmas. Put any chocolate-based remorse behind you and let us help get your New Year plan of attack sorted – we’ve got some…

Fitness Clothing Low-Down

As promised, today we’re sharing our top fitness garments and shoes to kick-start your New Year regime. No matter what your preferred sport or activity, we’ve got pieces that are must-have staples for both men and women. Take a look at our edit, then be sure to view the entire…

Join the Littlewoods resolution with New Year New You #15!

If you’re anything like us, Christmas already feels like an absolute age ago. You are back in your work-life routine and while the memory of mulled wine and mince pies is distant, the effect on your fitness and figure might not be. Fear not ladies, its not too late to…

New Year, New You: Sports Equipment

With the start of a new year comes the desire to get yourself in shape. Perhaps you’ve got a holiday planned, or you want to be fitter to inspire your children, or maybe 2015 is simply the year for change. Whatever the reason, we’re here to help. Take a look…

New Year, New You: Get Active!

A new year often means a new start for many people, so why not start with your fitness and get yourself fighting fit for the year ahead with our top tips on the best exercises to help whip you into shape? Yes, if spending hours on the treadmill is your…