Tag Archives: fitness

Get Bikini Body-Fit After Christmas

Whether you’re on the hunt for some winter sun or are simply planning ahead with regards to a summer holiday, you need to make sure you’re bikini-ready for that beach holiday. The post-Christmas bloat is to be expected, but January is the time to get back in shape and tone…

Women’s Health Week

If there’s one thing we all need to do more of it’s really think about ourselves and our needs. So often we worry about those around us and, in turn, it can have damaging effects. Women’s Health Week runs from 12-18th May and here at Littlewoods we’re coming up with…

New Year – New Figure

You know what January means. It’s detox time. It’s the time of year we want banish that excess weight we gained over Christmas (darn those tasty mince pies!) and get into shape. And there’s something about the new year that kick-starts our motivation. So arm yourself with a positive attitude…

Fashionable fitness this Spring

Making the decision to exercise more is never an easy one; putting aside those delicious biscuits and reaching for the carrot sticks takes a whole lot of willpower, as does getting up early each day to go running or to a pilates class. So, yes, we might not be able…