Fashionable fitness this Spring

Fashionable fitness this Spring

Shock Absorber Run Bra

Making the decision to exercise more is never an easy one; putting aside those delicious biscuits and reaching for the carrot sticks takes a whole lot of willpower, as does getting up early each day to go running or to a pilates class. So, yes, we might not be able to make exercise any more fun, but we can definitely make you feel good while you’re doing it with a range of gorgeous (but practical) sportswear!

Any woman will tell you that one of the most important parts of a successful sports wardrobe is your foundations: a decent sports bra will support you whatever activity you are taking part in, as well as feeling comfortable and letting your skin breathe. During January, our great Shock Absorber bras have £5 off, meaning you can pick up a wardrobe essential at a fantastic price.

adidas Essentials Cuffed Track Pants

Shock Absorber bras are designed to provide total support and comfort, whatever your activity – if you’re a runner, try the Shock Absorber Run Bra which has wide, non-slip straps and is created to wick moisture away from your body. For other sports, the all-purpose Shock Absorber Classic Sports Bra is ideal: its soft yet supportive fabric is ideal for high impact activities, while the whole bra is designed not to dig in at all, ensuring total comfort.

Comfort is the name of the game when it comes to sportswear, but there’s no need to sacrifice on style too. A simple tee in a bright shade, like the turquoise-green adidas Tennis T-shirt, will brighten up your work out, or choose a comfortable vest like the Elle Performance Rushed Vest or Nike Pro Bra Top for workouts where you will be getting really warm.

adidas Originals Team GB Track Top

Depending on your exercise regime, you’ll need to wear leggings, shorts or jogging bottoms; wearing some of these as layers can be particularly useful when exercising outside during colder months.

The adidas MF Shorts are an ideal wardrobe basic, as are the Reebok Easytone Capri. For jogging bottoms, choose something comfortable, warm and easy to pull on: we love the adidas Essentials Cuffed Track Pants for everyday sports (plus they come in some great colours), and the Freddy Three-quarter Jersey Cuffed Pants for gentler exercise like yoga or pilates.

It’s important that you’ve got some cover up clothes for your warm up and warm down, and zip through hoodies are ideal as they can be easily removed (plus they look very cool too). The adidas Originals Team GB Track Top is the perfect fit for 2012 – of course – and has a cool ‘Great Britain’ logo on the back; we also like the Nike Running Zip Top in a soft brushed fabric and with mesh side panels for added breathability.

Whatever sportswear you choose from Littlewoods, make sure it’s comfortable, practical and of course, super stylish – and we can guarantee your workout will feel a lot easier!

Get it at Littlewoods

Have a look at some more fantastic sportswear here on Littlewoods!

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One Comment

  1. Posted by Margarita Athletic Wear on February 8, 2012

    Ok. I knows very well about yoga clothes and benefits of yoga. both are importants. According to me, Some Yoga clothes and yoga benefits are.. -Stress Relief-Yoga can help reduce the effects of stress on your body. One of the benefits of yoga Is that it encourages relaxation and can lower the amount of cortisol in your body.-Pain Relief-Daily exercises of yoga can help ease the aches and pains of the body-Better Breathing-You will learn to take deeper, slower breaths with daily exercises of yoga. It will help to increase your lung function and set off the body’s relaxation response-Flexibility-You will notice your level of flexibility will increase, which will help with your range of Motion–Increased Strength-Yoga poses use all the muscles in your body and help you increase your strength level from head to toe.Yoga is all about strength, flexibility,Comfort Is Critical,Wear Clothes Made From Cotton, and agility.Your clothes should be able to stretch in any direction. While yoga is designed to be relaxing, it is also physically intense. because of this, you may sweat a lot while practicing yoga. To be comfortable, even while sweating, choose breathable fabrics for your yoga clothes. Cotton or cotton blends work wonderfully for this purpose. The pants should have a drawstring instead of an elastic waist. This will help with movement in the torso during your workout. Ladies should invest in a comfortable sports bra that provides support. You’ll feel more confident, less distracted and will be able to more easily concentrate on your poses and meditation. Yoga Clothes Tops Stick with slightly form fitting tops so that you can do inverted poses without your shirt falling down. If your hair is long, wear it in a ponytail at the nape of your neck. This will keep your hair out of your face, while still allowing you to lie flat on your back.

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